Small businesses making a huge move on the Upper West Side


Small gym gives the big guys a run for their money.  At a time when many small businesses are going under, there is something BIG happening on the Upper West Side.  Momentum Fitness and MICCASS Physical Therapy, both locally owned businesses on the UWS for almost 10 years, have teamed up to open a massive new facility offering expert personal training, physical therapy, and group fitness. The new studio, formerly the home of a seedy nightclub that lingered from the UWS’s shady past, is bright and beautiful with plenty of open space and the same high end amenities you find at the big name gyms, such as towel service, showers, lockers, and massage therapy,  all without the need for any monthly membership or initiation fees.

Momentum Fitness is raising the bar in the boutique fitness industry. Going against the tide where many small businesses in NYC are struggling to stay afloat, Momentum Fitness is expanding and opening up a brand new training facility on the Upper West Side.  Owned by a local husband and wife team, the facility will offer expert personal training, physical therapy, group fitness and even massage therapy all under one roof.  You can expect to find the same high end amenities you would find at a big name fitness club such as showers, locker rooms and towel service, all without any initiation or monthly membership fees.

Despite the downturn faced by many small business owners, Momentum Fitness and Miccass Physical Therapy are making a BIG move to claim their stake in the health and fitness field.  Owned by a local husband & wife team, the two companies are turning an old nightclub into the new center for all things health and fitness such as expert personal training, yoga and Pilates, group fitness classes and even massage therapy.  Miccass PT, a local and well-known physical therapy favorite, will join along to provide the same excellent care but in a more comfortable environment.

“Momentum Fitness offers much more than the conventional personal training experience. We look at health & fitness as a whole and strive to pay attention to every tiny detail that goes into getting you the results you want; from Injury rehab/prevention and corrective exercises to mobility and sports specific training and even diet and nutrition as well as Yoga, Pilates and high intensity “boot camp” style training,” said a spokesperson from Momentum Fitness.

Another unique offering from Momentum Fitness allows members to measure their progress, such as baseline measurements, a body scan with the InBody 570 machine, the most advanced body composition analyzer currently available, and FMS screenings. All personal assessments are personally supervised and discussed with the members.

Unlike other fitness clubs, Momentum Fitness does not use tiers or levels, instead giving each member the best hand-picked trainers with rich experience, knowledge and creativity. Each trainer thus works with the member to deliver a challenging, effective and fun work out that has been customized to suit the member’s requirements. The added benefit of not using the tier or level system is that members need not worry about the rates going up when their trainer gets promoted.

For more information, please visit:

Media Contact
Company Name: Momentum Fitness
Contact Person: Marco
Email: [email protected]
Phone: 917 426 3492
Address:246 Columbus Avenue
City: New York
State: NY 10023
Country: United States


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